Bulking & Cutting: How To Bulk Up And Cut For More Muscle, Less FatThe thing is, how successful these bulking and cutting cycles have been for you in bulking and cutting images past and how successful they will be for you in the future depends on a bunch of factors, the most important of which may just be understanding what these terms DO and DO NOT mean and applying them bulking and cutting images. Honestly, they are just stupid clenbuterol kaufen erfahrung used to describe building muscle and losing fat. The final constant about the scenarios these words entail is that they are typically done in alternating cycles. You know… bulk for X amount of imaes, then cut for Y amount of znd or vice-versa depending on your initial goal. This is how countless people have gone about trying to reach their bulking and cutting images loss and muscle building goals for decades and will likely imahes do it sustanon 250 cachet avis from now. What sucks about these words is that they lack details and specifics.
should I bulk or cut (pics inside)
Sign Up Sheet Help. Sections Diet should I bulk or cut pics inside. Page 1 of 3 1 2 3 Last Jump to page: Results 1 to 20 of Just got serious a few months ago, but underwent some surgeries and injuries and have been set back I am debating whether to bulk or cut but For the past two weeks I have been Bulking. I eat very cleanly. I attribute most of this fat to my waist, which has been there from before although the rest of my body is pretty low in bf.
In these pictures I just took with my crappy cell camera I am a bit bloated after a big carb meal. I also just measured my waist. When I measured it a few months ago in class it said My question to you all is if I should bulk or cut? Or should I be continuing my bulk and doing some cardio I know the whole debate on fasted vs non and HIIT vs low intensity. Is it really impossible to gain muscle and lose fat? If I bulk by the time I am done I don't want a 40 inch waist bloated!
I feel like I am getting bigger in the stomach more than I am in the muscles. I have no intentions of trying to have the beach body, or abs while bulking, but it is getting to the point where I am wondering if I am becoming fat. In the original post I made for this on another forum, the majority told me to continue bulking.
Originally Posted by Pizzalamp. Eat healthy, clean, cut back on whole wheat carbs, eat more veggies, up your cardio and keep going for mass. You'll be able to put on some muscle and still lose some weight if you know what you're doin. An all out cut isn't an optimum idea. You'll just exhaust your body and slow your progress. Originally Posted by MojoMike Originally Posted by andrewT. Rowing machines are the bomb for cardio. For me it increased back definition a bit, added some vascularity, a lil thickness if you do it frequently enough , and increased general fat loss.
Rowing is a very hard exercise to do with intensity for 20 minutes. You could really toss a coin on this issue and go either way, but I agree with conwaylucas on your BB. I did notice that your training regimen isnt posted anywhere, so you might want to do that for a more in depth answer to your question.
Also, I recommend that you post your diet here even though you're sure its in check. There are alot of experienced people on here that are more than willing to help you out, so they might notice something that you're missing. My Journey come visit, I appreciate the support! I've just cut for 3 months to achieve a 'gut' like that. You look fine bro, not contest shape or ripped, but you are'nt competing and your lean enough. My opinion, bulk up. To make things happen So throw off the bow lines. Sail away from the safe harbour.
Catch the trade winds in your sails. Thanks for all the replies guys. I was hoping I wouldn't get "cut" for an answer since I have been tryin really hard to do this right. What do you guys think about fasted am cardio with maybe some aminos in me? I was thinking maybe light jogging for 20 minutes. That wouldnt be low intensity or HIIT but would it work? To clear things up I have not been doing ANY cardio at all since I started my bulk unless you consider 5 minute bike warmups before my workouts cardio.
I am following a 3 day split program. HIT style training and it actually seems to be working very well for me. So should I do cardio on all my off days? I also eat oatmeal, and sometimes pasta, rice,etc.
My diet looks like this. It is pretty good, could be better, but I don't get to choose all the food I eat. Money is tight so I can only get so much in terms of what I want to eat as opposed to whats cheap for what my family wants to eat. Originally Posted by ThirdEye. If you do keto with enough calories to be above maintenance, you'll gain weight while losing fat.
It's tough, but if your dedicated it's worth it. Originally Posted by Factory. That along with lifting, will spike your metabolism so fucking much you'll be a calorie furnace. Well, you gotta find whatever you will actually do, for me, it's low intensity incline treadmill, like 2. They've all got their strengths and weaknesses, just do what you'll actually do, and what you'll stick with.
I'm not trying to sound like an asshole. Take that into consideration, I'm a little bit blunt. You've got a good start to your journey, but I'd keep going with the bulk before you cut, but you've got to get in control of your food supply.
If you're not eating clean, bulking OR cutting, you're wasting your time. What you've gotta ask yourself is - how do you want to look? What's the perfect body you'd have if you could pick it out in a store.
I was going to do a competition this summer, but I've been thinking about putting it off, because I'd rather be at the top end of the light heavy division instead of the top end of the middleweight division Don't just poll a hundred people asking them what they think you should do.. Figure out how you want to look, and if it needs 50lbs of muscle on your frame, than work at it for a long time That's what I've been trying to do, and 30lbs later 50lbs doesn't seem like so much Just work at it and set small goals.
Originally Posted by Joseb. Tags for this Thread bulking , cardio , gut. The wall clock reads 6: