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Haven't received registration validation E-mail? User Control Panel Log out. Forums Posts Latest Posts. View More Photo Galleries. Forum Themes Elegant Mobile. Essentials Only Full Version. My Clean Bulk diet with Anavar. Be interesting to see how you get on, may not be enough carbs to promote growth ish calories on var would equal cutting figures really but it's your first cycle so you may get results.. You can try and be too cute and end up in no mans land, also reports suggest that cycling Var above six weeks is a waste of time so consider this..
Yes i would agree that my no training days could do with about more calories but i'm not shaw that i need more carbs on the non training days as i have a very chilled job so they may get stored as fat as i store fat easily which has been my problem since doing my bulking cycles and normally courses me to cut my bulking cycle short.
This is why iv added in the anavar. Forgot to add that i'm also talking creatine, glutamine and bca's all 5g before and after training and 5g on non training days. As far as diets with first cycles go I think you've done your research well mate. Diet looks pretty good to me. As you say, i'd be reluctant to add any more carbs if you put fat on easily. All depending on if you're going cardio too. Iv been told that an 8 week break in between my cycles will be fine with Anavar? First meal of the day after not eating in the night should be a proper high protein breakfast if you have the time.
I would have the protein drink in the min you get up and cook breakfast right away. None training days again you are having 2 meals a days. TooBIG, does it matter if i'm having drinks instead of meals? I don't get why you're boosting on carbs an hour before your workout.
You'll need the carbs boost straight after. Especially if you're bulking. I'm trying to clean bulk at the minute. My carb intake is massive - partly because I do a physical job. But you'll need a carb spike straight after your workout to maximise growth, imo. What I have in my post workout shake is: I also make a breakfast porridge out of weetabix: Then I stir in: Tastes fabulous as well. That would add an extra calories, 8.
Create an account or sign in to comment. I will be taking Anavar at 60mg per day for 10 weeks which will be my first course of steroids and before i get jumped on i'm not expecting miracles. This is my currant diet that i am looking to alter where needed so if you can see where i'm lacking ect i would appreciate any help. Chiva Universe Member Total Posts: